Potomac Fitness Solutions, LLC provides expert personal training services tailored to meet your specific needs. We specialize in improving your functional capacity to help you move throughout your life with more ease and energy than you imagined was possible. Our trainers' guidance provides you with a workout in a safe environment and under supervision to improve your exercise form and maximize your results.
Accepting new clients in Chevy Chase, Bethesda, Rockville, and Gaithersburg. Call or email today to schedule an appointment.
Testimonials
“After working with Lisa for over a year after my hip replacement surgery, I am down 35 pounds and feeling great! I have more energy and am able to keep up with my grandkids. She’s taught me how to use muscles I’ve never felt before.””
“I had back surgery and lined with so much pain. With three small kids, I had to do something to regain control of my life. I started working with Lisa to exercise safely. I didn’t want to hurt myself again. With her guidance and weekly workouts, I’ve managed to avoid another surgery.””
